Magic Exists with Dani Margeaux

Epsiode 35: A Client Spotlight: Ozean Pilates & Wellness for Longevity with Sarah Meinert

Dani Margeaux Season 1 Episode 35

In this episode of Magic Exists Podcast, Dani Margeaux sits down with Sarah Meinert — “The Movement Muse,” recognized as the queen of longevity and founder of Ozean Pilates & Wellness (Pasadena + online). Sarah shares how her lifelong love of movement evolved into a business rooted in Pilates, functional strength, mobility, recovery, and sustainable long-term health.

Together, they explore what it really takes to be an entrepreneur — the inner work behind the scenes, rebuilding after toxic relationships (personal + business), and learning to trust your gut intuition even when the outside world dismisses it. Sarah opens up about finding aligned clients through devotion to self-care and consistency, plus the importance of time/energy management so your business doesn’t run your nervous system.

They also touch on the “loneliness” of running a small, intimate studio and why community, networking, and self-acceptance matter. Sarah shares offerings like intro packs for private sessions (including duets), plus her skin + gut health work as a board-certified nutritional aesthetics practitioner — supporting clients with a gentle, consistent approach to inside-out wellness.

Connect with Sarah: IG, FB, Youtube: @ozeanpilateswellness

Final message: Follow your intuition. Follow your gut. Let it speak to you.